Traumhafte Nordic-Walking Runden mit Karin

Fantastic Nordic Walking rounds with Karin

When the morning sun sends its rays over the Gail valley (Nassfeld region), we lace up our sports shoes and set off for the first gentle endurance walk of the day. The air is pleasantly fresh. The valley is quiet in front of us.

Kameritsch, 27 June 2019

Karin has prepared everything for you: a Nordic Walking dream tour with great panoramic views, Nordic Walking sticks (which you can borrow from us) and the most important tips and tricks for the right Nordic Walking technique.

A gentle endurance sport for connoisseurs

Whether you are already super fit or at the beginning of your sporting career: Nordic Walking is always a pleasure. This gentle and easy-on-the-joints endurance sport is a true fountain of youth, activates body and mind, and is suitable for everyone.

However, it is important to take a few minutes at the beginning to learn the right technique. But it’s not rocket science, and anyone can learn it very fast. Karin, who is a trained Nordic Walking instructor, will show you how to do it.

 

Guided Nordic Walking tours in the morning

In the summer months we start our tours in the morning or the very early morning hours directly in front of our Kinderhotel Ramsi. We begin with stretching exercises, to get life into the tired bones and the circulation going. Then, if needed, we will give you instructions and train you in the right technique (approx. 1/2 hour). And then we walk out, cheerfully chatting and with targeted use of cane through the woods and across the meadows.

The air is pleasantly fresh. It smells beautifully – sometimes of conifers and mushrooms, sometimes of freshly mowed grass. We walk to amazing viewing places and through lush green groves and enjoy every breath of air. It’s an experience for all the senses.

Depending on the tour, we return to the Kinderhotel Ramsi after one to two hours in the best mood and finish our tour with a short stretching session. And then — yes, what’s next? A bold jump into the outdoor pool? A thirst quencher or a fine coffee on the terrace? It’s your choice!

Have you got curious about our Nordic Walking tours?

Super! Then just contact the reception. We have the sticks ready for you. All you need is good outdoor sports shoes and warm clothing. And then it’s time to go.

Nordic Walking is sooo healthy!

If you ask Karin, you will quickly realize that she does not just like Nordic Walking but is absolutely thrilled about it, because it makes you feel good and is very healthy. It strengthens the cardiovascular system, protects joints, ligaments and tendons, strengthens the entire muscle apparatus, is ideal for fat burning, promotes the immune system and lung function and counteracts tension.

Wow – quite a lot of benefits for such a gentle endurance sport, don’t you think?

Did you know that Nordic Walking was originally invented by the Finns as a summer training for cross-country skiers? Smart sports scientists have then developed it further – and made it a gentle endurance sport for everyone. Simply awesome!

At home in the Nature Experience World!

The Ramsi family.